Advertisement -- Learn more about ads on this site.
NIELSENSLADY
25,000-29,999 SparkPoints 26,571
SparkPoints
 

100 Days!

Monday, March 11, 2013

I hope to spend the next 100 days working on my health. I don't want to overwhelm myself with a wide range of goals but I would like to focus on the calorie counting. And getting in at least 10 minutes of exercise per day with an ultimate goal of 30 mins per day. Even if I'm cleaning, I'm going to try and actively clean something. I'll try to blog a bit every day too and I hope this works. I want to give a life update soon and what has inspired me to try again.
Share This Post With Others
Member Comments About This Blog Post
  • DIET_FRIEND
    Glad for your resolve. Keep on sparking.
    1299 days ago
  • FITMARY
    You CAN do it! The 100-day challenge helped me so much, and I'm pretty sure you will love it too! And "just 10 minutes" of exercise changed my life!
    emoticon
    Good luck with your challenge!!!
    emoticon emoticon emoticon
    1299 days ago
  • MORTICIAADDAMS
    I m still in recovery from pneumonia and plan on taking it slow too. It is important for people like us who have a lot on our plate to now overwhelm ourselves. I'm looking forward to the life update.
    1299 days ago
  • S-N-I-P
    Go on and make it happen !!!
    emoticon
    1299 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.