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    NIELSENSLADY   26,535
25,000-29,999 SparkPoints

100 Days!

Monday, March 11, 2013

I hope to spend the next 100 days working on my health. I don't want to overwhelm myself with a wide range of goals but I would like to focus on the calorie counting. And getting in at least 10 minutes of exercise per day with an ultimate goal of 30 mins per day. Even if I'm cleaning, I'm going to try and actively clean something. I'll try to blog a bit every day too and I hope this works. I want to give a life update soon and what has inspired me to try again.

Member Comments About This Blog Post:
DIET_FRIEND 3/11/2013 3:13PM

    Glad for your resolve. Keep on sparking.

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FITMARY 3/11/2013 2:08PM

    You CAN do it! The 100-day challenge helped me so much, and I'm pretty sure you will love it too! And "just 10 minutes" of exercise changed my life!
Good luck with your challenge!!!
emoticon emoticon emoticon

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    I m still in recovery from pneumonia and plan on taking it slow too. It is important for people like us who have a lot on our plate to now overwhelm ourselves. I'm looking forward to the life update.

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S-N-I-P 3/11/2013 4:49AM

    Go on and make it happen !!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.