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Don't Break the Chain!

Sunday, March 10, 2013

Hi everyone! So in the past two days, I have met my exercise and diet goals! Which is actually saying a lot, because most days I simply can't make it past lunch without giving into temptation. Something that has been giving me a little motivation is the 'don't break the chain' apps that keep track of the longest streak of being consistent with your goals you have. I really want to make a streak that is longer than 2 days emoticon .
I hope this helps someone!
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  • EWL978
    good for you!!

    1832 days ago
    1832 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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