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JOYFULSONG45
80,000-99,999 SparkPoints 87,306
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Eating on the weekend

Sunday, March 10, 2013

My DH and i like to eat out on the weekends and we have found that we can stay within our allotted calories by making wise choices. Many of the restaurants have lower calories meals on the menu and we chose from those. For the restaurants that don't we try to stay with grilled or baked meats or fish and avoid anything that is fried. So far it is working well for us. Thanks Sparkpeople for great ideas.
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Member Comments About This Blog Post
  • v OKANOG66
    emoticon Joy ~ I have found lately restaurants are finally, getting the message in my home town. Some have added calorie counts beside - health/heart smart food choices with portion sizes reduced.
    1161 days ago

    Comment edited on: 3/19/2013 11:06:12 PM
  • v 8HABIT
    Week-ends are the hardest, especially if I eat out! I think we have constantly remind ourselves to make good choices.
    1168 days ago
  • v LESLEYANNE11
    emoticon I've always found it hard to eat out and make good choices,so good for you for staying on track.Have a great week.lesleyanne. emoticon
    1170 days ago
  • v SISTERPRETTY
    emoticon
    1170 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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