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    SHAN2SHAGG   3,197
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here we go again


Sunday, March 10, 2013

I keep going up and down, it is frustrating. I want to be steady in my weight loss goals. Well now my husband needs my help, so I am going to work at helping him watch what he eats as well. I pack his lunches for him and calculated what both of us should be eating according to www.choosemyplate.gov. So here we go again. I figured out what i need to be doing as far as exercise as well as what amount of food I need to be eating. I will be working out 5 times a week and incorporating strength into my workouts! So now I have a goal in mind too. I gained the 3 lbs I lost last month, so now my new goal for March is to loose 10 lbs by May 1. That is almost one pound a week. That should be good! And achievable too. Teamwork helps!
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Member Comments About This Blog Post:
MOMFAN 3/12/2013 9:08PM

    Cheering for you!!

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LESLEYANNE11 3/10/2013 11:55PM

    Hey there sweetie.Never be disappointed when you fail in anything,because often this is how we learn the most from life. emoticon
MY favourite saying is 'I may not be there yet,but I'm closer than I was yesterday' Good luck with all your goals and dreams because you can do anything you set your mine to.Best,lesleyanne.

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SISTERPRETTY 3/10/2013 11:30PM

    emoticon emoticon

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