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    JODYKAY50   4,581
4,000-5,499 SparkPoints

Living Lean

Sunday, March 10, 2013

I've faithfully been logging good and bad for the last 6 weeks and the weight is SLOWLY coming off. Since the weather is getting nicer and Daylight Savings Time kicked in, I'm hoping that perhaps it'll drop off a tad faster. But the important thing is the change in my mindset.

Today I made a loaf of homemade bread and only took 1 bite. I picked it up and smelled it 3 times which was so delightfully aromatic. But, I didn't have to eat it. What a great feeling that I was actually in control enought not to succumb to wolfing down several pieces laden with butter and jam. Now that's progress.

Member Comments About This Blog Post:
DB1167 3/11/2013 7:52AM

    That is progress! I love the smell of bread baking. Good Job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.