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Goals for the Week


Sunday, March 10, 2013


This week I plan to get back on track. I've let so much slide lately!!
Back to business now.
1) At least 10,000 steps a day. I didn't make that goal a few days last week
2) 10 flights of stairs a day
3) ten glasses of water a day
4) some kind of exercise every day
5) eat more fruits and vegetables each day
Simple. I can do that.

I am blessed with a fabulous daughter and some fabulous friends. I'm grateful for each day I've been given. I'm thankful for the opportunity to better myself and to grow as a person. I'm thankful for the chance to become healthy and reach my goals.
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Member Comments About This Blog Post:
SAWYERPATTI 3/11/2013 2:06PM

    You're just peeved because I kicked our Fitbit booty last week. lol

You can do it!

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WALLAHALLA 3/11/2013 12:24PM

    I think I could make all 5 of those 10's if I really put my mind to it. Thanks for the idea!

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MIDROAD 3/11/2013 10:32AM

    You CAN do this! And like MALEXANDER says we will be right there with you cheering you on!

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MILLEDGE2 3/11/2013 7:46AM

    You've come too far to turn back now! We're behind you, pushing to help you along! emoticon Have a great week!

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MALEXANDER4 3/11/2013 6:50AM

    You my dear will be fine. you just need to let up on yourself. Ok, so you didn't make the 10.000 steps a couple of days you did make it the others. You can do this you and me just need to see what we do that is good and quit with the always seeing what we don't do. Today is your day to succeed and I will be right there beside you.

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BATMAN_FOREVER 3/10/2013 10:17PM

    You got this, superstar emoticon

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LIGHTNINGEYES 3/10/2013 10:06PM

    You can do it. Just keep telling your self that, and i will too. Remember your not in this alone we are here for you too.

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