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    FITANDFAITHFUL1   30,708
SparkPoints
30,000-39,999 SparkPoints
 
 
Tweak Out my New Challenge

Sunday, March 10, 2013

I was so thrilled with the first Spark Challenge that I made immediate plans to begin another one. I found out that I've still made my goals slightly too hard to reach, plus I want to increase on each week something new to the challenge.

Week 1
6 days of 4,000 steps and 1 day of rest = 24,000 steps for week 1
7 days of one 10 minute toning videos
One new/special place that I walked:
Stay at the middle to low end of SP calorie range 6 out of 7 days

Week 2
6 days of 4,500 steps and 1 day of rest = 27,000 steps for week 2
7 days of one 10 minute toning videos plus 2 days of 2 videos
One new/special place that I walked:
Stay at the middle to low end of SP calorie range 6 out of 7 days

Week 3
6 days of 5,000 steps and 1 day of rest = 30,000 steps for week 3
7 days of one 10 minute toning video plus 3 days of 2 vidoes
One new/special place that I walked:
Stay at the middle to low end of SP calorie range 6 out of 7 days

Week 4
6 days of 5,500 steps and 1 day of rest = 33,000 steps for week 4
7 days of one 10 minute toning video
One new/special place that I walked:
Plus 1 day of playing tennis with my cute hubby!
Plus 1 day of riding bikes on the OC Boardwalk! :)
Stay at the middle to low end of SP calorie range 6 out of 7 days

I will have a Trophy Presentation given to FitandFaithful1 by her hubby and daughter. I need to create my trophy! (I will definately have a photo of this for you all!)
Ideas for a trophy: a beautiful beaded necklace that will hold my ID for work. That way every night when I put it on, I will remember that I am a victorious Sparker with Jesus in my heart! emoticon

This challenge will begin tomorrow, Monday, March 11, 2013. emoticon
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  Member Comments About This Blog Post:

LOOKINGUP2012 3/11/2013 8:24AM

    Sounds like some interesting weeks! Congratulations!

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LADYFROMTHEWOOD 3/11/2013 8:06AM

    https://secure.lillarose.biz/Member
ToolsDotNet/(S(mqz0yi1cpoprsenh
nnq4gcyw))/ShoppingCartNew/Main
Cart.aspx?PartyID=-1&PartyGuest
ID=0&ReferringDealerID=821528

If you copy and paste that link, there are some cute badge holders from my friend. She is a wonderful Christian mentor to me. Since I've done business with her before, I can vouch for the customer service being great. IF you do like those and decide to order one, tell her "Teresa in KY" sent ya! (But understand, I am just trying to help and not push anything. She simply is the only dealer of badge holders I know and I wanted to help you find one you like.)

Good luck with your new plan! I wish you all the success in the world!

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AMANDACOETZER 3/11/2013 4:43AM

    emoticon

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BABY_GIRL69 3/10/2013 11:19PM

    All we have to really do is move our bodies for 30mins daily.....you are absolutely doing it too!

God bless,

Dee

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KANATAGIRL 3/10/2013 9:38PM

    emoticon

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ROCKMAN6797 3/10/2013 9:23PM

    emoticon

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MRSBETH99 3/10/2013 9:12PM

    What a great plan. I'm cheering you on!
emoticon

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