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FITANDFAITHFUL1
40,000-49,999 SparkPoints 41,091
SparkPoints
 

Tweak Out my New Challenge

Sunday, March 10, 2013

I was so thrilled with the first Spark Challenge that I made immediate plans to begin another one. I found out that I've still made my goals slightly too hard to reach, plus I want to increase on each week something new to the challenge.

Week 1
6 days of 4,000 steps and 1 day of rest = 24,000 steps for week 1
7 days of one 10 minute toning videos
One new/special place that I walked:
Stay at the middle to low end of SP calorie range 6 out of 7 days

Week 2
6 days of 4,500 steps and 1 day of rest = 27,000 steps for week 2
7 days of one 10 minute toning videos plus 2 days of 2 videos
One new/special place that I walked:
Stay at the middle to low end of SP calorie range 6 out of 7 days

Week 3
6 days of 5,000 steps and 1 day of rest = 30,000 steps for week 3
7 days of one 10 minute toning video plus 3 days of 2 vidoes
One new/special place that I walked:
Stay at the middle to low end of SP calorie range 6 out of 7 days

Week 4
6 days of 5,500 steps and 1 day of rest = 33,000 steps for week 4
7 days of one 10 minute toning video
One new/special place that I walked:
Plus 1 day of playing tennis with my cute hubby!
Plus 1 day of riding bikes on the OC Boardwalk! :)
Stay at the middle to low end of SP calorie range 6 out of 7 days

I will have a Trophy Presentation given to FitandFaithful1 by her hubby and daughter. I need to create my trophy! (I will definately have a photo of this for you all!)
Ideas for a trophy: a beautiful beaded necklace that will hold my ID for work. That way every night when I put it on, I will remember that I am a victorious Sparker with Jesus in my heart! emoticon

This challenge will begin tomorrow, Monday, March 11, 2013. emoticon
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Member Comments About This Blog Post
  • v LOOKINGUP2012
    Sounds like some interesting weeks! Congratulations!
    1265 days ago
  • v LADYFROMTHEWOOD
    https://secure.lillarose.biz/Member
    ToolsDotNet/(S(mqz0yi1cpoprsenh
    nnq4gcyw))/ShoppingCartNew/Main
    Cart.aspx?PartyID=-1&PartyGuest
    ID=0&ReferringDealerID=821528

    If you copy and paste that link, there are some cute badge holders from my friend. She is a wonderful Christian mentor to me. Since I've done business with her before, I can vouch for the customer service being great. IF you do like those and decide to order one, tell her "Teresa in KY" sent ya! (But understand, I am just trying to help and not push anything. She simply is the only dealer of badge holders I know and I wanted to help you find one you like.)

    Good luck with your new plan! I wish you all the success in the world!
    1265 days ago
  • v AMANDACOETZER
    emoticon
    1265 days ago
  • v BABY_GIRL69
    All we have to really do is move our bodies for 30mins daily.....you are absolutely doing it too!

    God bless,

    Dee
    1265 days ago
  • v KANATAGIRL
    emoticon
    1265 days ago
  • v ROCKMAN6797
    emoticon
    1265 days ago
  • v BETHICANFLY
    What a great plan. I'm cheering you on!
    emoticon
    1265 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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