Advertisement -- Learn more about ads on this site.
CHRISBEM
25,000-29,999 SparkPoints 29,657
SparkPoints
 

injuries

Sunday, March 10, 2013

I am so frustrated today - I have been doing so well with trying to exercise every day, but it's getting hampered a bit now. Yesterday, I went for a nice long hike with a new group. I felt I did well as I had encouragement to go faster than I normally do and it was tougher walking through a lot of snow and mud. Then at the end of the hike, in the parking lot, within site of my car, I fell. I hyper extended my knee and slightly sprained it. I am now supposed to be off of it for a few days. But I'm going stir crazy! Trying to figure out upper body stuff that won't bother my leg
Share This Post With Others
Member Comments About This Blog Post
  • BYEPOUNDS
    emoticon

    best to you!
    599 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CHRISBEM