Advertisement -- Learn more about ads on this site.

    LINEBACKER1968   11,942
10,000-14,999 SparkPoints

Don't Give Into Worry

Sunday, March 10, 2013

Today I did almost that, I was not in the mood to workout, because I had a lot on my mind. Finally I forced myself to the gym. I Told myself I can think just as easy while I am working out. Once the blood started going to my brian from working out. I gained some clarity about what was bothering me, truthfully it was no longer a big deal I felt fine and was just rocking to the workout music. I am glad I did not give into my feelings and if you are reading this and feeling down trust me working out is better than sitting around worrying.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LINEBACKER1968