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    IAMAGEMLOVER   149,154
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Weekly schedule-Fitbit report

Sunday, March 10, 2013

I did really good last week on my weekly schedule until Friday. The snowstorm stopped me from going to the aquatic/fitness center and about 10:30 I got sick. I don't know where I could have picked up a bug, but I sure did. I was not feeling good yesterday either. I didn't eat well for 2 days, and only managed 6 glasses of water each day. Oh well, people do get sick, like my niece says, Kim not Brianna, sh*t happens.

Sunday--I am feeling better and getting the heck out of this house. It is emoticon and getting into the high 40's today, yes, you read that right. It is suppose to be like this all week. I am going for a walk. From previous walks taking this route I know I get 4 floors climbed by going up the small hill. Then I climbed 3 floors to get back up to the apartment. I will do 10 minutes of stretching to fulfill Living the Good Life Challenge.

Monday--I am going to continue to work on forming my habit of going to the aquatic/fitness center on Mondays. I am going to stick with only 1 rep of 10 but increase by one walking the pool sideways. I am also going to add bicycling with a noodle or waist belt for 5 minutes. Last week I just hung with the noodle. I will do 10 minutes of stretching to fulfill Living the Good Life Challenge. When I get home before even going upstairs, I am going to walk the same route I did yesterday. I will do a few stretches after walking before getting into the shower.

Tuesday--I am going to do the 9 minute Lower Body Sculpting video & 7 Minute Arm Shaper with Dumbbells. These are part of the January Jumpstart Challenge videos. It is a challenge. Here are the links. www.sparkpeople.com/reso
urce/videos-detail.asp? video=41
Again, I am going for another walk and taking the same route. I will do 10 minutes of stretching to fulfill Living the Good Life Challenge.

I have done this blog over 4 times and it disappears each time I try to post it, I am done.

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  Member Comments About This Blog Post:

KICKINGKILOS 3/11/2013 10:59AM

    emoticon good luck and love your goals girl!

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DB1167 3/11/2013 9:52AM

    emoticon emoticon

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MRS_TOAD 3/11/2013 8:32AM

    It's good you are on the mend and already have your plans in place! emoticon

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CYALE76 3/11/2013 7:45AM

    Glad you are feeling better ! Sounds like you have a good plan emoticon emoticon

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CHOCOHIPPO 3/10/2013 11:22PM

    Glad you're better. You have a great plan!!!!!

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FISHER011 3/10/2013 11:07PM

    Happy you're feeling better & getting back to your routine! Weather sounds like it's cooperating too! emoticon
emoticon
Debbie

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GARDENSFORLIFE 3/10/2013 10:40PM

    emoticon emoticon emoticon emoticon

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1CRAZYDOG 3/10/2013 6:39PM

    That sounds exactly like what happened to me 2 weeks ago! Hope you feel better. HUGS

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CAROLJEAN64 3/10/2013 5:00PM

    Wonderful goals and I know you will feel soooooo good accomplishing them


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NEW-CAZ 3/10/2013 1:34PM

    emoticon emoticon emoticon emoticon emoticon

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GEORGE815 3/10/2013 1:22PM

    Keep pushing!

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LIVEDAILY 3/10/2013 1:08PM

    Well I am glad this time worked for you! Maybe the time change put a glitch in the SP things...who knows? Almost all the snow is melted here, except where the big piles are. We'll have those until the end of April...lol! I like your plan for walking. I really like your plan for bicycling with the noodle. One of the things I used to do was to sit on the noodle so that you are straddling it, like a bike seat, and you'll have half in front of you and have behind you. Then you move your arms and legs like you are cross country skiing. It is a great workout! Try it one day!

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NEWCHINELO 3/10/2013 1:06PM

    Thank God you are better . . .nice plan you ve got there!

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DOINITRIGHT2012 3/10/2013 12:35PM

    Remember, it's a life style. Kudos to you for making a difference and sticking with it.

emoticon

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L*I*T*A* 3/10/2013 12:30PM

    emoticon emoticon emoticon emoticon emoticon

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DIANN111 3/10/2013 12:20PM

    So glad you are feeling better! Looks like you have a great plan going! It's supposed to get up to 70 today here in N.Calif. I'm going to follow your example and get outside today! Let's get some fresh air and sunshine!
emoticon emoticon emoticon

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LOVESLIFE48 3/10/2013 12:16PM

    So glad to hear you are feeling better!! Kim is right, sh*t happens!!

Way to go on the exerise!! You are my inspiration!! emoticon emoticon emoticon

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