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    MPRILL   19,782
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100 Mini Goal List Update - progress since February

Sunday, March 10, 2013

This is a bit late but I did make some progress last month on the list. 17 items complete - 83 to go...

Big changes are going to begin happening over the next two months as I am on a quest to go Processed Foods and Sugar Free.

Here is my 100 Mini Goal List for 2013 - with updates:

1. Make a new Mini Goal list for 2013. emoticon
2. Walk for 10 mins. a day for a week. emoticon
3. Walk for 20 mins. a day for a week.
4. Walk for 30 mins. a day for a week.
5. Walk 3 miles. emoticon
6. Walk 4 miles. emoticon
7. Walk 5 miles.
8. Walk 6 miles.
9. Run for 1 min.
10. Run for 5 mins.
11. Drink 64 ounces of water every day for a week. emoticon
12. Drink 64 ounces of water every day for a two weeks. emoticon
13. Drink 64 ounces of water every day for a three weeks.
14. Go Swimming.
15. Strength Exercise 10 minutes every day for one week.
16. Strength Exercise 10 minutes every day for two weeks.
17. Strength Exercise 10 minutes every day for three weeks.
18. Try Yoga.
19. Try Pilates.
20. Spark Burst exercise for 10mins every day for one week.
21. Spark Burst exercise for 10mins every day for two weeks.
22. Spark Burst exercise for 10mins every day for three weeks.
23. Go walking with a friend. emoticon
24. Find a new walking path. emoticon
25. Go Hiking.
26. Do 100 stair steps.
27. Track exercise for one week. emoticon
28. Track exercise for two weeks.
29. Track exercise for three weeks.
30. Stop drinking Diet Soda. emoticon
31. Salad with dinner for a week. emoticon
32. Go for a week without ordering take out for dinner.
33. Try a new vegetable/fruit.
34. Track all of my food for one week. emoticon
35. Track all of my food for two weeks.
36. Track all of my food for three weeks.
37. 5 freggies a day for a week.
38. 8 freggies a day for a week.
39. Plant an outdoor vegetable/herb garden.
40. Finish my Family Tree Scrapbook.
41. Finish my Photo Scanning Project.
42. Finish my Vacation Scrapbook.
43. Use music to up my energy level.
44. No more than 2 hrs. of TV per day for a week.
45. No more than 2 hrs. of TV per day for two weeks.
46. No more than 2 hrs. of TV per day for three weeks.
47. No more than 2 hrs. of Internet time per day for a week.
48. No more than 2 hrs. of Internet time per day for two weeks.
49. No more than 2 hrs. of Internet time per day for three weeks.
50. Work on Posture.
51. Do 10 pushups – not modified.
52. Do 100 crunches.
53. Eat at the Dining Room Table regularly (5 days per week) for a week.
54. Eat at the Dining Room Table regularly (5 days per week) for a month.
55. Stretching for 10 mins. per day for a week.
56. Stretching for 10 mins. per day for two weeks.
57. Stretching for 10 mins. per day for three weeks.
58. Go to the farmers market.
59. Paint the Kitchen.
60. Convert from Home Heating Oil to Gas Heating.
61. Work on our Finished Basement.
62. Mount and Hang Family Photos.
63. Rake Leaves.
64. Shovel Snow. emoticon
65. Make a list of Healthy Desserts. emoticon
66. Substitute them for our current Desserts.
67. Cut sugar consumption in half. emoticon
68. Find alternate products for current dairy products. emoticon
69. Try Aromatherapy.
70. Get a Massage.
71. Buy a little black dress.
72. Shop in a regular clothing store.
73. Get a manicure / pedicure.
75. Paint a watercolor.
76. Make time for 10 mins. of “me” time per a day for a week.
77. Make time for 20 mins. of “me” time per a day for a week.
78. Make time for 30 mins. of “me” time per a day for a week.
79. Take a road trip.
80. Go to a concert.
81. Visit with good friends. emoticon
82. Make a new friend.
83. Pay off debt.
84. Finish my Masters Degree.
85. Buy a Sewing Machine.
86. Re -learn how to Sew.
87. Learn to Quilt.
88. Work on my wedding dress quilt project.
89. Clear the clutter
91. Organize the kitchen.
92. Goodbye 315’s
93. Goodbye 310's
94. Goodbye 305's
95. Goodbye 300's
96. Reach 299lbs. (30lbs. gone)
97. Goodbye 295’s
98. Good bye 290’s
99. Read 50 books this year.
100. Do all of these goals by the end of 2013.
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  Member Comments About This Blog Post:

JSNYDER68 3/10/2013 9:29PM

    I like this idea. I really need to think about things I need to make a list for myself.
Congratulations on the achievements.

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LALMEIDA 3/10/2013 8:30PM

  emoticon emoticon emoticon

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METALJEN73 3/10/2013 3:21PM

    What a great list. I wish you the best of luck. I know you can do it!

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NEW-N-FIT-ME 3/10/2013 3:14PM

    You are doing so great! It's such a commitment to have that kind of list... I'll think about it. emoticon

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SHAPESHIFTER09 3/10/2013 3:07PM

    What a great list, and it certainly looks like you're making wonderful progress! Keep up the good work! You've inspired me to make a similar list!

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KITTYKITTEMMING 3/10/2013 2:36PM

    What great accomplishments, though I must chastise you for getting ahead of the challenge. Be ready to update this again soon. :)

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MOTHEPRO 3/10/2013 1:39PM

    Congratulations on your progress! You've inspired me to start a list too.

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LOSTLIME 3/10/2013 11:03AM

    I like your list. I think that I will start one too. But mine will start on a smaller scale than yours. Thanks for sharing!

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ME-N-JESUS 3/10/2013 10:53AM

  Wow! This is some list. I "think" I like it. You've got some really good stuff and some really scarey stuff. As I read, I was thinking, "Could I do this?" I think I might start with a mini-mini goal list, like 25 things. Great idea that I'm going to try!! Thanks.

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NMSUSTUDENT 3/10/2013 10:41AM

    Quote: "Only he who keeps his eye fixed on the far horizon will find his right road."─Dag Hammarskjold

emoticon emoticon

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