Sunday, March 10, 2013
Yep, that is what I have been waking up to for like 2 weeks. I sleep on my stomach and use an almost flat pillow...but for some reason lately I wake up with such a stiff neck. Thank goodness I have some arthritis non-smelly cream that I put on and also a neck wrap think that I warm in the microwave that I wrap around my neck in the morning. I know I should learn to sleep on my side or back. I am a bad sleeper and suffer from insomnia so I hate to think about having to learn to sleep on my back but I guess I might have to give it a go. I do try and fall asleep on my side but somehow always end up on my stomach. I have also fallen asleep on my back but somehow end up again on my stomach. I guess I could put pillows around me on my sides to perhaps help me not roll onto my stomach. Oh well, I will have to figure something out. My DH hates the smell of any bengay or cream that stinks like "old people" so thank goodness I have some non-smelly stuff that I brought from the states. I will need to get more when I go back. Geez, the saying getting old is not for sissy is so true. Always seems to be some new ache or pain. Oh well, I seem to get moving just the same and will get those doggies out for their walk soon.
I do hope all my sparks friends have a great Sunday.
I know many of you have changed your clocks. We don't do that here in Mexico until April 7th.
Have a terrific Sunday!