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    SHERMINA   7,157
7,000-8,499 SparkPoints

A chilly start!

Sunday, March 10, 2013

Seems that today would be cold and I have to workout inside!You know what?Since I have started tracking my food and exercise on spark people,I have been more faithful to my new regimen more.It has been three weeks that I haven't fallen off the wagon ,and felt good about myself.I have lost about 8 pounds but already fee better in my clothes.Now I am amost a size 6/My pants feel comfier and my dresses show less of that tummy bulge!I am starting to feel -for the first time- that this is the eating style I need to follow for ever and not feel deprived.
This afternoon I am going for a birthday party and et me tel you,I won't have any of those snacks that give you nothing but refined sugar and saturated fat!I will have a bit of the cake-no icing-and that's it!
I think now that i first check the ingredients before I put something in my mouth I crave junk food less!I was looking at the fashion icon,Carolina Herrera's pictures yesterday. At 74,she looks gorgeous!One might say,well with all the money and fame,no wonder.However, I have another hypothesis:As long as one loves her life and cherishes her awesome body,she wouldn't allow any harm to be threatening this amazing gift of nature.
After seeing her pictures I made a vow to look my best at any age,I think prayer comes in many form and one form is appreciating our bodies and taking good care of them. emoticon

Member Comments About This Blog Post:
SHERMINA 3/10/2013 9:54AM

    Sure!Lunch first!

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--DEA-- 3/10/2013 9:41AM

    Don't go to the party hungry!!! Other than that, have fun :)
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