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    ROARINGBEAST   30,264
30,000-39,999 SparkPoints

What a day!!!!!!!!

Sunday, March 10, 2013


Got up and had my shake, then went to the new gym and taught cardio classes (also got a new client), came home and got on the scale and OMG! 159.8 on the scale!! OMG OMG OMG! I did it! YAY I broke through the 160's finally!! I'm never ever going back!! Gonna stay on track to reach my goals!! The lowest I've been is 158 on the journey, so I'll be ready to blow that number out of the water and get out of the 50's for good. So very proud of myself for getting there. I was /have been really focused this week, working really hard.

Later went for a walk with the family and then came home and ate dinner. It was a great day!! I'm so excited!!!

Calories Burned 2620 2668
Calories Consumed 1620 1645
Calorie DEFICIT 1000 1023
Physical Activity 2:40 2:36
Steps Taken 15500 15450

If every day were like today... You'd weigh 147.4 lbs in 5 weeks Challenge Accepted!!! I want this!!! I will do this!!!

I lost my 10 pounds for the Project 10 Challenge for Body by Vi ( ) and now I get my free i Lost it shirt and am entered to win 1,000 just for losing weight I'm so excited!!!

Member Comments About This Blog Post:
CBLENS 3/10/2013 9:27AM

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Congratulations on your success!

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GHOSTFLAMES 3/10/2013 8:31AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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