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    ADELCASALE   30,805
30,000-39,999 SparkPoints

Day 2 - Lyn Genet's The Plan - Results Blog

Sunday, March 10, 2013

Day 1 Results: 3.2 lbs down
Day 2 Results: 2.6 lbs down

Anyone who has been reading my blog knows that I have not been able to move the scale in 4 months.

I am also kicking the coffee habit with the start of this plan. I felt tired on Friday and Saturday but feel pretty good this morning at the beginning of day 3.

Needless to say, I am pleased.

Here's my spicy vegetable soup that I will be eating for my lunch today and a couple other days this week for lunch.

I will continue to post.

Member Comments About This Blog Post:
DRB13_1 3/10/2013 6:10PM

    water water water
do some strength training, keep the muscle and metabolism

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LIS193 3/10/2013 12:38PM

Your soup looks great. I skipped that one as I couldn't find kale, or butternut squash here in Mexico. I may try it with spinach and pumpkin instead - do you think that would work?

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MEXGAL1 3/10/2013 10:14AM

    woo hoo! yes, please continue to post
Have a terrific Sunday!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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