Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 16,731

Settling into a routine

Sunday, March 10, 2013

Now that we have moved, it is now time to settle into a routine. Hubby and I will both be on a night shift soon and routine is everything.

I want to find a good routine that includes exercise and strength training. I know the first couple of weeks are going to be tough, but then it should be nice.

I am currently on a bike hunt. We are very bike friendly here, and it is such a great way to exercise. I am thinking of adding a bike trip to the coffee house as a good workout. emoticon

May look into some simple strength training equipment, plus I have some weights in a box somewhere...

Share This Post With Others
Member Comments About This Blog Post
    yes much more bike friendly up there then down here for sure! Good luck on the bike hunt and getting into your routine!
    1320 days ago
    I love having my "gym" in the family room. I can workout any time of day, 10 minutes at a time if necessary.

    Don't forget the raingear to go with the bicycle. emoticon
    1321 days ago
    I hope your routine starts falling into place soon! It sounds like you have a good plan in place.
    1322 days ago
    Sounds like you're both settling in really well. Hope your night shifts don't conflict - so you have plenty of shared time and cooperative sleeping arrangements.
    1323 days ago
    Good luck with the routine! Hope you find a bike - such great exercise! This sounds like a plan to me!
    1323 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by EXRAYCHIC