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Sat. Wk3 Winter Challenge . learn to stretch.

Sunday, March 10, 2013

I'm running out of polar bear pictures ...This little bear is just handing out loves. I will keep an eye open for one stretching.
This stretching is a new venture to me but one my DD has been encouraging me to do for some time ...she has training in massage therapy and keeps saying...Mom your fibro would be so much better if you would stretch every this week I learn and will get better!!! Health comes in body awareness as well as those scales going down.


Member Comments About This Blog Post:
SAL1512 3/10/2013 10:50PM

    Yes, by all means - STRETCH! It will do you a world of good!
Sally emoticon

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SASSYSAX 3/10/2013 3:30PM

    I agree with the stretching and I also have fibro. Stretching makes a difference. Just watch a cat stretch when they get up from a nap. I've enjoyed your bear blogs so much. Thanks for all you share.

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MUSIC2HISEARS 3/10/2013 11:00AM

    Stretching is definitely a key part of keeping our bodies going! It's going to be a tough one for me, too!

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NANCYRUBIO 3/10/2013 9:07AM

    I loves bears. Your DD is correct right about stretching, hug her a hug from me.

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MAGGIE101857 3/10/2013 8:18AM

    Although I stretch regularly, I don't stretch long enough! This is going to be a great challenge! emoticon

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MARYJEANSL 3/10/2013 12:14AM

  I love the pictures you find! I hope the stretching is helpful to you. Happy Sunday!

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