25,000-29,999 SparkPoints 29,502


Saturday, March 09, 2013

I've been weighing myself obsessively...not good. The other day, I had to personal best's for dead lifts and military press, and was so excited until the next morning when I weighed myself and realized that my weight had gone up two pounds.
-Yes, I know it's just normal weight fluctuation and related to water, sodium, least the rational side of my brain knows that. The other side, however, wanted to cry.

I'm so tired of being a slave to my scale, thus, I'm not weighing myself until the end of the month!! Not stepping on that cold, thoughtless, confidence destroying slab o' steel until April 1st. I feel lighter already!
Share This Post With Others
Member Comments About This Blog Post
    The scale is just a number. I've learned that it's more about how you feel than keeping track of the numbers. This comes from someone who weighed herself several times a day. It goes along with disordered eating as well. Toss the scale and go with how you feel.
    1807 days ago
    Good for you! If the scale is not a useful tool for you, then kick it to the curb! emoticon
    1808 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LYNZIJOY