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SPARTAN40
60,000-79,999 SparkPoints 60,345
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Day 68 Down another 0.6 pounds

Saturday, March 09, 2013

My week has been pretty good. Very busy at work and home. I maintained all of my streaks: water, cardio, and calories. Early in the week I managed to run into some furniture and tore most of the toenail off one of my toes. That limited my cardio, but I still lost over ˝ a pound this week. As of tonight, I’m back in force on the treadmill for 70 minutes and my toe feels good so far.

March goals – yesterday’s tracking
********************
1. Log into SP, track, SparkCoach – done
2. Maintain streaks – done
3. Burn 500 Calories/day: 770
4. 10,000 steps/ day: > 13,000
5. 100 push-ups program (M – W- F/S): N/A
6. Bring Lunch/Breakfast 85%: N/A

Weekly Weigh In 2013
Week 1: -4.2
Week 2: -3.0
Week 3: -1.2
Week 4: -0.8
Week 5: -2.8
Week 6: -0.4
Week 7: -2.2
Week 8: -2.4
Week 9: -0.2
Week 10: -0.6
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