Advertisement -- Learn more about ads on this site.


    IMAVISION   61,296
SparkPoints
60,000-79,999 SparkPoints
 
 

Less Sleep Means More Calories?


Saturday, March 09, 2013

SHARE

Member Comments About This Blog Post:
PEPPERLEAH 3/18/2013 7:11PM

    emoticon Very interesting!

emoticon

Report Inappropriate Comment
SHILOBOOTH 3/10/2013 7:43AM

    Yeah if I have a bad night I eat more. Insomnia is probably one of the main reasons I am so so big!

Report Inappropriate Comment
DAWNWATERWOMAN 3/9/2013 9:16PM

    This one I have proven. I was stuck and then GAINED about 80 pounds after a wonderful loss of 150 pounds when I first came to spark people. My sleep got messed up & that cause first the plateau and then the horrible gain. Now that I have been diagnosed with Sleep Apnea and was put on a CPAP, I have lost 50 of those gained pounds since Dec!!!! I am a happy camper and living proof that getting enough sleep really does matter!!!! Thanks for spreading the word Ima. emoticon

Report Inappropriate Comment
-WRKNG2ABTTRME- 3/9/2013 8:31PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.