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    IMAVISION   83,295
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Less Sleep Means More Calories?

Saturday, March 09, 2013


Member Comments About This Blog Post:
PEPPERLEAH 3/18/2013 7:11PM

    emoticon Very interesting!


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SHILOBOOTH 3/10/2013 7:43AM

    Yeah if I have a bad night I eat more. Insomnia is probably one of the main reasons I am so so big!

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    This one I have proven. I was stuck and then GAINED about 80 pounds after a wonderful loss of 150 pounds when I first came to spark people. My sleep got messed up & that cause first the plateau and then the horrible gain. Now that I have been diagnosed with Sleep Apnea and was put on a CPAP, I have lost 50 of those gained pounds since Dec!!!! I am a happy camper and living proof that getting enough sleep really does matter!!!! Thanks for spreading the word Ima. emoticon

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-WRKNG2ABTTRME- 3/9/2013 8:31PM


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