Saturday, March 09, 2013
This week is stretching. WOW I am guilty of not including stretching in my workout. My workout I must have a purpose or I am bored. So I walk at my DH favorite place Home Depot, we spend anywhere from 1- 2 hours there and then on to Sam's Club.
I can walk and walk because I have my attention on everyone. Projects projects.
But stretching I don't know. I will just do it!! My plan is to start in the AM and use the SP video.
At first I felt shocked and surprised and I settled in and took a look at the stretching videos, ok I going to do this.
I have decided to post a blog daily just to be accountable.
So with faith and adventure I start this path with joy and peace.