Saturday, March 09, 2013
Today my calorie count is at the upper limit. Jelly beans didn't help . Yesterday I was within limits even though I didn't track. Today my choices were iffy mostly because of rice noodles (crap load of calories there). I guess having the items that are gluten free isn't going to help me out any, I will just have to not have them very much. Kinda depressing how I let it all get away from me today. well tomorrow is another day to do better. Take out chicken or fish for meals tomorrow. I know I can do this right since I have been for the last few weeks, so no more wallowing girlie, snap out of it and get on with the program.