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    KIM2260   18,302
15,000-19,999 SparkPoints

getting into the flow

Saturday, March 09, 2013

Getting into the flow is a process and like any other process it has a beginning, before it can have a middle and an end. I must remember giving myself enough time to get their. It's not something you can hurry up and do, diet and exercise takes time to get into the flow of things. Finally i've found my flow.........I'm focused on what i can control, not on what i can't. emoticon

Member Comments About This Blog Post:
MSMAKEOVER 3/9/2013 6:36PM

    emoticon im proud of you and happy for you It is indeed a process if i could get my eating right then I would have a good flow!

Wishing you all the best in reaching your goals You have my support emoticon

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WORKNPROGRESS49 3/9/2013 4:28PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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