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    KMEYERRING1   24,425
20,000-24,999 SparkPoints


Saturday, March 09, 2013

Today I will...

Walk the pup. Being outside, fresh air, listening to the birds, smelling the rainfall from the night before. Centering myself.

Eat bits...multiple mini meals of fruits, veggies, protein and dairy. Keep it fresh.

Stomach crunches...focus on my middle section. Multiple 25 count crunches today.

Meditate...get my chakras balanced.

Member Comments About This Blog Post:
JINLYNN 3/10/2013 10:58PM

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AMYBELLES 3/9/2013 11:53PM

    Love it! Thanks for all the great reminders of how to have a healthy, pleasant, balanced day! emoticon emoticon emoticon

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WALLAHALLA 3/9/2013 2:08PM

    looks like a lovely day

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SUNSHINE99999 3/9/2013 1:16PM

  Nice. Spring is coming. emoticon

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WILSON1926 3/9/2013 1:10PM

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