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    KALLIE1958AR   19,722
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WHO AM I LORD !


Saturday, March 09, 2013

11:15 AM 3/9/2013
Hi all Day well I think i messed up think this is day 12 but oh well its a life style I will
be doing this the rest of my life .. God has been talking to me now about excersising ..
I am looking at good chair ones will start walking outside soon.. I am walking in now
and doing stretch and breathing exercises daily .. I just try to do my physical each day ..
not sure if we can do cardio sitting down any Ideas please let me know .. I feel lead to
write this today

WHO AM I ..
WHAT AM I LORD ..
THAT YOU WOULD GIVE YOU SON FOR ME
YOUR WORD SAYS IM THE BELOVED ..
THE BRIDE OF CHRIST
YOU DAUGHTER
OH HOW YOU MUST LOVE ME

I LOOK AT ALL YOU HAVE DONE
AND I JUST WANT TO FALL ON MY KNEES
AND WORSHIP YOU WHO AM I LORD

WHY WOULD YOU SEND YOUR SON
TO DO ALL THIS FOR ME
WHO AM I

I LOOK AT MY CHILDREN BOTH OF THEM
ONE IS SO ON FIRE FOR YOU
THE OTHER IS SO RUNNING
AND YET I LOVE THEM THE SAME
MY LOVE IS SO GREAT
AND I KNOW WHO AM I

I AM THE ONE YOU GAVE YOUR SON FOR
I AM THE ONE YOU WOULD DO IT AGAIN FOR
WHO AM I
I LOOK AT THE WORLD YOU CREATED
ALL THE BEAUTY THE BIRDS OH
THE BUTTERFLIES WHO AM I LORD
WHO AM I
I HAVE FINALLY LEARNED TO LOVE ME
MY WORTH IS NOT WHAT MAN THINKS
BUT WHAT YOU THINK
WHO AM I LORD
I AM THE DAUGHTER OF THE MOST HIGH
MY DADDY LOVES ME MORE THAN I CAN IMAGINE
WHO AM I LORD

WHEN YOU FORMED THE WORLD YOU HAD ME
IN MIND . WHO AM I LORD
OH HOW YOU LOVE ME
OH HOW I LOVE YOU
WHO AM I LORD
NOTHING WILL EVER COMPARE TO YOUR LOVE
WHO AM I LORD
I AM YOURS LORD
FOREVER AND EVER
I AM THE DAUGHTER OF THE MOST HIGH
WHO ARE YOU
DO I KNOW YOU
ARE YOU MY SISTER OR BROTHER
WHO AM I LORD
IF YOU KNOW HIM YOU KNOW ME
WHO AM I LORD


WHO ARE YOU .. GOD LOVES YOU AS MUCH AS HE LOVES ME .. SO WHO ARE YOU ?
I HAVE NEVER DONE THIS BEFORE WOW .. HOPE IT HELPS SOMEONE LOVE
YOU YOUR SIS BETTY
SHARE

Member Comments About This Blog Post:
LIVELYGIRL2 3/12/2013 4:49PM

  good decision, there are a bunch of people here that do chair programs. It really helps, hem get stronger... often for additional things. emoticon

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RSSSLHB 3/10/2013 8:26PM

    emoticon emoticon

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MSGRANNYMAE 3/10/2013 6:50PM

    emoticon emoticon

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TERRY0217 3/10/2013 10:53AM

    spark has some chair workouts using dumbbells...there is also yoga done in the chair...good for getting those muscles stretched out...be careful not to do too much at once...God bless emoticon

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CAKAROO 3/10/2013 8:25AM

    emoticon

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MOMFAN 3/9/2013 10:38PM

    http://www.chairexercisefun.com/>
Great ideas!! By a Spark Member

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LUANN7 3/9/2013 8:40PM

    HEY SIS,
I LIKED THE POEM AND YOU REMINDED ME JUST HOW MUCH HE LOVES ME AND YOU AND ALL OUR FRIENDS AND FAMILY.
LOOK AT THE CHAIR EXERCISE VIDEOS THERE IS ONE CALLED 11 MINUTE
SEATED CARDIO EXERCISE-IT'S A REALLY NICE VIDEO I USE IT A LOT.
GOD BLESS-LU emoticon


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NELLIEH1 3/9/2013 7:41PM

    Like Anne, I've done chair cardio as well. Nicole Nichols has some good ideas. Lots of arm and leg motions in a controlled way really get the heart rate up. Have fun!
Especially appreciate your focus on our Lord Jesus Christ and what He has accomplished for us!

Comment edited on: 3/9/2013 7:44:55 PM

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68ANNE 3/9/2013 6:01PM

    I've done some chair cardio. Anything that gets the heart rate up with do it!
I search chair exercises and cardio
http://www.sparkpeople.co
m/resource/videos-detail.asp?vi
deo=38

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BABY_GIRL69 3/9/2013 5:47PM

    Beautiful poem and cause others to think of who they are in the Lord.

God bless & thank you for sharing!

Dee

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EDITOR 3/9/2013 4:38PM

    Very well done, Betty. It is amazing how He inspires!

Keep on your plan also.

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GGRANLDY 3/9/2013 3:37PM

    Betty very nice poem thank you for sharing your heart. It is awesome to know that we are Daughters of the King... therefore we are Princesses. Daddy loves us and gives us what we need. Have an awesome weekend. Hope you find some fun chair exercises. emoticon emoticon emoticon

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PROVERBS31JULIA 3/9/2013 2:43PM

    Very inspiring poem, Betty!

You might want to check out these titles for seated exercises. I've ordered from them before. Seems like I ordered seated ones for my late mother in law, will look for them and tell you later which one it was? Your library or senior center or some place might have some of these available to check out for free?

http://www.collagevide
o.com/exercise-videos/seated-ex
ercise-exercise-videos-47

Hope this helps!

emoticon

Julia

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DONANDMARY77 3/9/2013 2:41PM

    emoticon

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COLLEENROSTE 3/9/2013 2:05PM

    your poem is beautiful, I know it reflects your heart.
check out the spark videos- coach Nicole has a lot of chair exercises including charir cardio fitness
Blessings

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LOOKINGUP2012 3/9/2013 1:52PM

    Mothers are very special.

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SANDRALEET 3/9/2013 1:38PM

    God mows you inside and out He accepts you for who you are He is our potter and we are a work in progress He cuts off all the branches that ore unproductive We do whot we can to look after ourselves.God dose not do all for us We have to eat less and move our body's which ever way we can.

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PATRICIAAK 3/9/2013 1:28PM

    Hope this helps

http://www.ehow.com/way_563
7496_cardio-exercises-restricte
d-chair.html

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STAREYES723 3/9/2013 1:11PM

    Thank you for sharing, This is really what people need to read and it should help them out as it did me. I need a little reminder now and then.
emoticon

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GZELLEFRO 3/9/2013 1:02PM

    That is a beautiful poem! Thanks for sharing. As long as you do what God is prompting you to do, you'll never go wrong!!

Good point about the lifestyle change too.

Hope you have a great weekend!!

God bless! emoticon

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COOP9002 3/9/2013 12:57PM

    Thanks for sharing. If we could ever grasp how much He loves us, it would revolutionize our walk with Him. Blessings.

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ISAVEDME80 3/9/2013 12:41PM

    thank you betty I needed to read this today. tomorrow is 2 years since my moms passing and things are hard for me today. i thank god for showing me messages thru you.
his love is all that matters. his opinion is the one we need the focus on. God is great

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