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SAWYERPATTI
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The Magic of the Walk

Saturday, March 09, 2013

I had a wonderful walk yesterday. I love being able to unravel my thoughts and anxieties with every passing step. I walked around a lake I have never walked around before and it was a fun new perspective. People still pass me regularly but my pace and gait are really improving.

It's raining today and I want to walk, Do I risk some frizzy hair and undo my blow out for a walk?

thinking.......thinking.....
...thinking


will let you know.

Yes I did it. Went out for a long walk in the drizzle. Amazed by the lunatic runners in shorts!!!!! Enjoying a well deserved soy latte before I head home.
No excuses sparksters- get out and move!
My hair survived. Lol
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