Advertisement -- Learn more about ads on this site.
30,000-39,999 SparkPoints 38,515

today i go back to my lifestyle.

Saturday, March 09, 2013

I did not have a smooth re-entry from vacation, and DP and I will probably not go back to the edge of the world again.
I removed my major obligation, at great cost, and I am not going to waste the chance to invest the reclaimed time by improving my lifestyle. Last week was an impossibility; I did no exercise, barely slept, and my eating was all over the map. But now I want to go back to my health-focused way of life.
I have to be my own advocate at home.
Share This Post With Others
Member Comments About This Blog Post
  • v XXJDXX
    Sometimes we need reminders of why we’re on the path we’re on. Best wishes.
    1264 days ago
    I am confident that you will be and are back on track
    1264 days ago
    I've been having sleep issues lately too! Finding a routine to follow should help, especially if you make it your focus, healthy lifestyle is the way to go!
    1265 days ago
  • v AMIEE376
    This is exactly how my last week has been, but we can get back on track! emoticon
    1265 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.