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    ROARINGBEAST   30,452
30,000-39,999 SparkPoints


Saturday, March 09, 2013

Im doing really good, been on track and kicking butt.
Yesterday rocked, got lots of exercise and stayed in calories
I even felt tempted in the evening to binge but chose to go to bed instead of raiding the kitchen!!
Very proud of myself!!

My BodyMedia Fit Says


Calories Burned 2520 - 2704
Calories Consumed 1520 1565
Calorie DEFICIT 1000 1139
Physical Activity 2:30 2:33
Steps Taken 15000 17338

Myfitnesspal says If every day were like today... You'd weigh 149.6 lbs in 5 weeks

Member Comments About This Blog Post:
STEPHROCKS32 3/9/2013 9:26AM

    Great job!!! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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