Saturday, March 09, 2013
I am focusing lately on the positive decisions I make each day that help me reach my goals rather than the times I may make poor choices. While I get that the positive choices need to outweigh the poor to experience weight loss, I'm focusing on training myself to focus on how I'm making an effort in this journey. In the past, I have been tempted to focus on all of the negatives, making me much more likely to give in to the "I've already made so many bad decisions I might as well give up" attitude. So, I've vowed that I will not listen to my inner fat girl when she tries to make me focus on the bad. Instead, I'm waking up thinking that each day is a new opportunity to make LOTS of positive choices, making me feel much more empowered! I can do this!