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    CHIASMA   2,835
2,500-3,999 SparkPoints

I've done it!

Saturday, March 09, 2013

I made it through my placement. I'll have another one to worry about in a couple of months, but for now... I feel (figuratively) much lighter.

Physically, I'm a little it lighter too. Not by much, but it's still gratifying to see the scale budge, even just 0.2 lbs at a time. If I'm honest, I haven't been eating mindfully, but I have naturally been eating less. Now that my time will be a little more flexible, I can refocus on being mindful and also get going with the exercise again. I'd like to be able to say I've given it my all by the time I go into my next placement.

Glad to be back and looking forward to reading all your blogs again.

Member Comments About This Blog Post:
CLAIREINPARIS 3/17/2013 11:11AM


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MPETERSON2311 3/10/2013 2:46PM

    great job!

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DIANN111 3/9/2013 10:34AM

    emoticon emoticon

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BUSYGRANNY5 3/9/2013 8:24AM

    Good for you!! Keep on keeping on!!!

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ELLENIRENE 3/9/2013 7:22AM


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CHRISTINASP 3/9/2013 5:41AM

    Enjoy your accomplishments!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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