Saturday, March 09, 2013
I made it through my placement. I'll have another one to worry about in a couple of months, but for now... I feel (figuratively) much lighter.
Physically, I'm a little it lighter too. Not by much, but it's still gratifying to see the scale budge, even just 0.2 lbs at a time. If I'm honest, I haven't been eating mindfully, but I have naturally been eating less. Now that my time will be a little more flexible, I can refocus on being mindful and also get going with the exercise again. I'd like to be able to say I've given it my all by the time I go into my next placement.
Glad to be back and looking forward to reading all your blogs again.