what can i improve upon and do i need any help or advice
Friday, March 08, 2013
my challenge was to not snack so much at night.
i am actually making great strides in this probelm. someone had suggested to have a string cheese before bed. so right before bed, i have a string cheese and i lay a bag of grapes out. last night, i came in the kitchen several times, and acually snacked on the grapes. and do you know what my husband had the nerve to do? he layed out half bag of girl scout peanut butter cookies. he layed them right by my grapes. was he trying to help or doing it as a joke? i dont know, but it really ticked me off and gave me more determination to not eat them.. i actually wanted to prove a point to him. i did not eat one single cookie
do i need more advice or motivation? i can always use extra motivation and help.
good evening to everyone.