Wonderful day - kids healthier - aides healthier - FRIDAY!!!!!
Friday, March 08, 2013
Had a terrific day today. It was a relaxed day and everyone was feeling pretty good.
I went to the pool after school and swam, did a water aerobics class, and then water jogged/ran for a total of 3 hours on top of my normal exercise. This was the second time this week I went to the pool. I love doing this because I don't feel like it is exercise - it is just fun for me. I relax in the water and it feels like I am floating on air when I get in the pool. I don't feel fat, old, or self-conscious. I feel free and empowered. My body works like it did when I was a teen. My legs don't hurt. My stress just runs off down my back like water off a duck's back.
Ate healthy - I was STARVING by the time I got home but Ed had made a lovely healthy dinner - chicken breast, hash browns, spinach, and Brussels sprouts.
Overall, I would say it was a successful day.
Everyone have a great night's sleep and a restful day tomorrow.
Mine will be busy and so if I don't check in or keep it short, it is because I have a full day of interviewing a potential new minister for our church. We start with lunch at noon, dinner, interviews, and then end with a service at 7:30 and a meeting afterward. It will be a LONG day but hopefully it will result in making an offer for the man to join our church.
I will try to check in before heading out but if not, I will see you all soon.
Blessings and a night filled with sweet dreams of shrinking bodies and growing spirits and hearts.