w2d2 c25k and a surprise!
Friday, March 08, 2013
I finished my c25k. I was getting ready for work, I turned to drop a kleenex in a wastepaper basket, and I felt as if someone had grabbed my obliques and twisted them. I gasped because of the surprise and the pain! I thought I was going to be really sore, but I am just a tiny bit sore. What the heck was that all about?! I cooled down and stretched after my c25k, I did not over do anything at all. So I am puzzled as to why this happened. Any ideas?