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    L1ZB3TH354   6,713
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w2d2 c25k and a surprise!


Friday, March 08, 2013

I finished my c25k. I was getting ready for work, I turned to drop a kleenex in a wastepaper basket, and I felt as if someone had grabbed my obliques and twisted them. I gasped because of the surprise and the pain! I thought I was going to be really sore, but I am just a tiny bit sore. What the heck was that all about?! I cooled down and stretched after my c25k, I did not over do anything at all. So I am puzzled as to why this happened. Any ideas? emoticon
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Member Comments About This Blog Post:
JACKIE542 3/9/2013 8:28AM

    Sounds like you did everything right. Hope you feel better today. emoticon

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SUPERTAM 3/9/2013 12:43AM

    emoticon Maybe not enough water or too much?? Maybe u need more potassium in your system? My hubby gets cramps in his abs when he turns or stretches the wrong way. I hope you're ok!! emoticon

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UMBILICAL 3/8/2013 10:42PM

  Overuse

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