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L1ZB3TH354
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w2d2 c25k and a surprise!

Friday, March 08, 2013

I finished my c25k. I was getting ready for work, I turned to drop a kleenex in a wastepaper basket, and I felt as if someone had grabbed my obliques and twisted them. I gasped because of the surprise and the pain! I thought I was going to be really sore, but I am just a tiny bit sore. What the heck was that all about?! I cooled down and stretched after my c25k, I did not over do anything at all. So I am puzzled as to why this happened. Any ideas? emoticon
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Member Comments About This Blog Post
  • v JACKIE542
    Sounds like you did everything right. Hope you feel better today. emoticon
    1234 days ago
  • v SUPERTAM
    emoticon Maybe not enough water or too much?? Maybe u need more potassium in your system? My hubby gets cramps in his abs when he turns or stretches the wrong way. I hope you're ok!! emoticon
    1235 days ago
  • v UMBILICAL
    Overuse
    1235 days ago
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