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5,500-6,999 SparkPoints

Did well

Friday, March 08, 2013

I did well all of February, well part of it was me being hit with strep but I started to thin out...but the last 3 days I've binged. When will this crazy stop. I'm gonna gain it all right back.

Member Comments About This Blog Post:
KALIKA13 3/14/2013 1:53PM

    You're okay. You won't gain it all back, because today you will stop your binging, track your intake again and make better choices. Not ONLY good choices, leave room for a treat now and then, but more healthful then not. We have faith in you, and you can do it! emoticon

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ROBB1N 3/8/2013 10:33PM

    1. Stop bingeing
2. Forgive yourself for bingeing.
3. Begin being health again.

You CAN do it!

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