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    RUNNING_SNAIL   53,414
50,000-59,999 SparkPoints

Week 10

Friday, March 08, 2013

Here is my report card for the past week. I've upped my running outings following the new challenge I took up. If you have no clue what I'm talking about, go read my previous blog.

The week went by fine, I had no real problem with my running. I even surprised myself Wednesday when I just started running on the treadmill at the gym and went on for 30 minutes straight without being exhausted or winded. I'm getting there. Last fall, I was able to run 10k but since I don't run outside during the winter, I had a set back in my endurance. But I'm not to out of shape.

Got rid of half a pound this week, but I feel it is more than that, but let's just say that my intestines are hanging on to their possessions this week. So, I might see a better number next week.

Without further delays, here are my week's stats.


Member Comments About This Blog Post:
CAZADORES 3/12/2013 9:49PM

    Well done!!!

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GRANDEFILLE 3/8/2013 8:50PM

    that's great! you're going to be ready for the challenge I'm sure!

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DOVESEYES 3/8/2013 8:48PM

    wow you are doing amazing!!!

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JAMBABY0 3/8/2013 8:47PM

    a loss is a loss, good work

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.