Friday, March 08, 2013
Today is the first day of a week of at least 10 minutes a day stretching. I like stretching because it can be done in many places, at many times and I find it relaxing. But although I have DVDs on stepping, walking etc. there are none on stretching! I know I will find something on SP but first looked on Youtube. Between SP and Youtube there will be no shortage of variety for my 7+ days of this challenge.
I have just done:
Halfway there already. I'll try a different one later today.