one more day !!!
Friday, March 08, 2013
You know you wake up some morning and you just dont want to do this again today. Today was that day for me . I wanted to go get a greasy hamburger and fries . I wanted to lounge on the couch like the rest of the world gets to do (in my mind only) . my body aches from the pt and exercise and i just didnt want to it again today. I wanted to feel like i could have that one day and just be .
Friday's are always hard for me . I throw everything i have at this process and it becomes exhausting . The whole shibang get tedious . I work out 7 days a week and two days a week it is 2 workouts . There is noone that makes me . There is no one that says you dont have to .. There is just me and the desire to be something different . But oh my god on days like today I just don't want to . So what do you do when you just hate to do it one more time ? how do you move yourself to do it .. Well let me tell you . You get up and you go do it one more time and say to yourself "you are worth more than not doing " . My talk was a little more stern than that as i really just didnt want to at all today ..
But I went to the gym and I did the workout . Why ? would one missed day have killed me ? well probably not but I am committed to my program and well it has to be done . If there is one thing that i would want everyone to know about me . Is I promise you cant not say anything that I have not said to myself . Sometimes you just have to do it . I live with a fear of going back so I do everything with the image of 365 pounds in my head and how i never want to do that again ... Yes this is my you go girl blog because I went , accomplished it and proved to myself that i am stronger than my wants .