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    CAROL6X   183,629
150,000-199,999 SparkPoints

March 8th, 2013 Healthy blog

Friday, March 08, 2013

Well, I hope everyone is doing good.

I had a busy night at work last night and am off work tonight. Yay!!

I am going to be looking for more recipes that I can use in the healthy quest for my pouch. I have to keep mainly to protein to get the protein in. I still cannot try any veggies yet-except to have my low sodium v8 juice. Veggies in a drink. I can't eat the veggies.

I need to get a food scale to weigh the meats, etc... I use the other method of approximating the size. I chop up my meats and measure with my measuring cups, etc.... but, with meat since it is so dense I don't get as much in.

On a positive note. I just weighed and it is good!!! I am now down to 209.6!!!

On December 15th they weighed me for my weight at surgery time (that was Dec 17th) and I was-253.2. So, it is going down and soon I will be in what is known as Onederland!!

I am moving right along!!!!

Carol emoticon emoticon emoticon emoticon

Member Comments About This Blog Post:
REAGANESQUE 3/10/2013 11:03PM

    Carol- Nice job on the progress! I bought a nice digital scale at Costco for not too much $$.

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    I am so happy for you...the results you are getting. The fruits and veggies (not in drinks) will come at the right time. For now the protein is important to help you stay well and strong. YOU GO GIRL!!!! emoticon

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MCFITZ2 3/8/2013 10:37PM

    emoticon You are getting mighty close to onederland. You can do it.

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DOTTIEJANE1 3/8/2013 8:49PM

    emoticon m emoticon emoticon emoticon emoticon

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MAIZEY 3/8/2013 8:16PM

    Excellent work and planning! Congrats on your success. emoticon

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KAYELENE 3/8/2013 6:14PM

    You are moving in the right direction. emoticon

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SPARKCHANTAL 3/8/2013 6:13PM

    WOW!!! that is fantabulous!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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