Friday, March 08, 2013
I knew it was coming and I was mentally preparing myself, but it still "plays" with the mind...the numbers in the scale went up. Not by much, a little over 2 lbs., but still.
I've been dedicated to my Insanity workouts and am starting to see some nice muscle development in my arms, my abs are flatter, my legs are trimmer and I think my butt is a tad higher.
I know, I know, it's said that muscle weighs more than fat, but as I said before it still plays with the mind.
I'm switching workouts so I have the pure cardio and cardio abs tomorrow. I don't want to fall asleep in church on Sunday!!!