Friday, March 08, 2013
Tried something new. And it was tough. I know I can do this, but it will take some getting used to.
I went to subway and did not eat all of my foot long! I decided since I will be working out right after work, I would eat half at lunch time and half right before leaving work to give myself a little energy boost right before the workout. All good in theory. Till I started eating. And got half way through. And waited a couple minutes and didnít feel satisfied. So I took a couple more bites and decided I was probably good and the rest of the sandwich would be enough to get me through a tough work out when I combine it with a banana or some other fruit.
Hereís hoping I am right! Only time will tell. I donít really relish being halfway through a hard ride and hit the wall. That is never a fun feeling.