Motivation - Finding it, and Keeping it!
Friday, March 08, 2013
I just spent all last evening getting "Motivation" I looked up quotes, I pinned things I loved, wrote out goals and work outs to try AND I went back and found pictures of me at a healthy, happy weight! I now have ALL of things in places that I can see ALL day long! I also wrote out weekly goals that I have right at my desk....today I walked into the staff room....saw the chocolates and kept right on walking, yesterday that would NOT have happened...instead of 1 workout I have 2 different ones planned for today, yesterday I did nothing! There is something to be said about finding your own motivation and taking whatever steps you need to to keep it! That's my thought for the day :)