Friday, March 08, 2013
Call it what you want, but some of this week I have been eating some favorite foods that have been off limits (in my mind) during the past couple months. We have finally gotten into our boxes of GS cookies this week and they're going fast! I made quiche and scones for breakfast yesterday, then lasagna with french bread for supper...all YUM!!! Tonight I'm making an apple pie. I figured I needed to get it out of my system a little.
Next week it's back to eating within my calories, tracking everything, etc. including favorites rather than having off-limit foods. I don't know how people can do it...cutting out foods permanently. I mean obviously, you taper off eating the unhealthy stuff and make it a rare treat, but I'm not a fan of making some foods forbidden and this week is why. I end up trying to "catch up" on favorites. Not ideal. Plus, it's doubly difficult for me since I love to cook and bake when I have time! Gotta get my fix!
P.S. I was probably doing a bit of emotional eating earlier in the week due to Sunday's events so that didn't help, but thanks to my beautiful Sparkfriends for your support. It really helped and things are already getting better.