1,000-2,499 SparkPoints 2,322

2013.03.08 Present and Active

Friday, March 08, 2013

I cannot believe it's the third month of 2013 already. The days are moving swiftly by as projects and mid semester exams are approaching.

I haven't logged anything in my tracker lately but I am still ACTIVE emoticon . I enjoy the feeling of the sweat emoticon during and after each workout. I get motivated to continue even on days that I don't feel like working, because listening,or reading about people who have workout and lose the weight is truly inspiring. I continue to push because they are people who are bigger than me, have lose weight and maintain a healthy lifestyle emoticon . Or, feeling sore after sitting for a while (listening to lectures) and then standing to move reminds me that's I should continue to push. emoticon

I have come to far to quit. emoticon

I am determine to loose these "love hangs" that's why I continue to do cardio it can be very intense at times but it's worth it. I am worth it. We are worth it.

Trying to drink more water each day. Some days I drink more than others. I try to drink water instead of snacking on junkie foods. I restarted my life time change of eating more fruits and veg.

I'm PRESENT and ACTIVE!!!! What about you emoticon
Share This Post With Others
Member Comments About This Blog Post
    Glad to hear about the positive changes you are making. I'm currently focusing more on my food intake. I exercise at least once a week. This week I got in exercise three times. So, I do plan to get more consistent with the exercising. I'll be more active when the weather is warmer. Keep Sparking!! emoticon
    1812 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by 2010JADE