Friday, March 08, 2013
I cannot believe it's the third month of 2013 already. The days are moving swiftly by as projects and mid semester exams are approaching.
I haven't logged anything in my tracker lately but I am still ACTIVE
. I enjoy the feeling of the sweat
during and after each workout. I get motivated to continue even on days that I don't feel like working, because listening,or reading about people who have workout and lose the weight is truly inspiring. I continue to push because they are people who are bigger than me, have lose weight and maintain a healthy lifestyle
. Or, feeling sore after sitting for a while (listening to lectures) and then standing to move reminds me that's I should continue to push.
I have come to far to quit.
I am determine to loose these "love hangs" that's why I continue to do cardio it can be very intense at times but it's worth it. I am worth it. We are worth it.
Trying to drink more water each day. Some days I drink more than others. I try to drink water instead of snacking on junkie foods. I restarted my life time change of eating more fruits and veg.
I'm PRESENT and ACTIVE!!!! What about you