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Friday, March 08, 2013

My goal for this week has been to eat a minimum of 5 freggies every day. I have really succeeded at this, and starting tomorrow I will be upping my minimum to 6 freggies every day. I will keep that to 2 fruits, and the remainder will be veggies. I only got in walks on 5 days this week. For next week, I will be making sure to get in a walk every single day. Also, I need to start writing down my water intake again, because I have let that slide a bit this week. All in all, I feel like I am improving a little bit each day.
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CINDYTW 3/9/2013 10:25AM

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ANNEROUSSEAU 3/8/2013 7:05PM

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Way to go CLOVER! Your consistency this week is great. Progress is the goal, not perfection.

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PENNYSAVER2 3/8/2013 2:34PM

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CHARDY0125 3/8/2013 11:52AM

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