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KRISTYSFITLIFE
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Day 7 Challenge Blog-Anything else you wanna share with your team?

Friday, March 08, 2013

The biggest thing I guess that I want to share with my team is emoticon
The encouragement and support is emoticon
The journey to a healthy lifestyle is a hard road of change but with Sparks that has been made easier and much more pleasant than anything that I have ever found.
Each day I look forward to my goals and what I can accomplish. Some days are better than others but the support here keeps you going an going.
Joining in on the team challenges are one of the best things that I found here to motivate and challenge myself to push for my goals. The friendships made here are the icing on the cake! I couldn't ask for anything more!

I had a rough day yesterday with my back. Today it is feeling some better. I really appreciate all the well wishes I received! We thought we were leaving yesterday but the truck didn't get finished after all. Today at lunch they say it will be done. I will be so glad to get moving again. Today I will be just taking it easy and giving my back the break it needs to feel better. Healthy food options will be my focus!
I hope all of you are on track with your goals and have a wonderful day!
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Member Comments About This Blog Post
  • v MICKEYH
    Kristy, I am so sorry to hear your back is giving you a hard time. I am a good on massage. I wish I could give you one. Please, take care. And I want to thank you so much for your continual support on my blogs this weeks challenge. Let's have an another great week for stretching challenge. Yay !!

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    1172 days ago
  • v MOSTMOM1
    Hope you'll be able to get home soon and get all rested up and feeling like yourself!
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    1172 days ago
  • v QSULLIVAN
    I know you'll be happy to be home and back to norm! Take care with the back - stretching is good but be careful!

    Have a great week!
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    1172 days ago
  • v MINNA72
    Aww, Kristy, I am sorry to hear things are tough right now. I know how awful back pain is and I wish yours would go away!

    Hope the truck sitch gets resolved soon, you must be so tired of waiting.

    Hugs!
    1172 days ago
  • v VONBLACKBIRD
    I love our A team encouragement also. My back is better this year than last and when I got back on here last spring I could only walk 10 minutes at a time before my back would scream at me. After losing 30lbs last year and just being consistent with my walking( I would walk 2-10minute sessions a day at first) I finally got to the point where I can now walk for 20minutes stretches. You are doing great!!!! emoticon
    1172 days ago
  • v BARBIE176
    I am sure you're anxious to get started back home and back on your usual routine. Next week's LTGL is stretching and I am sure your back will appreciate that after the way it felt this week.
    1172 days ago
  • v KRISTINSGOALS
    Absolutely right, TT!! Stretching will be a great thing for Kristy's back! No reason for you to wait until tomorrow to start stretching though, Kristy....you can count it as exercise minutes for today! LOL


    1172 days ago
  • v TURTLETALK
    I'm glad you are headed home. Next weeks LTGL stretching should be a great one for you! emoticon
    1172 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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