Baby steps! We all struggle - it is a lifestyle change that takes time. I am still struggling, but over all improving my eating habits. I still can't past up McDonalds!!!
I feel ya! I am back at the beginning. Adding in things one at a time. Making at least one healthy choice a day, etc. Getting back to the basics works. That and being kind to yourself. I am cheering for you! We can do this!
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