MOMTHENURSE
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Checking in :-)

Friday, March 08, 2013

As of today I have lost 19 lbs! I hope I can keep this going. Sometimes it just has to click in my head that there are no short cuts to fitness and weight loss. Diet change and excercise are the key. So far I have walked two days this week. Tuesday I walked over 2 miles. Yesterday I walked about 1.5 miles. Had to cut it short due to work issues.

Have a wonderful weekend everyone!
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  • MOMTHENURSE
    Thank you! I'm going to start getting up early and working out. That is the best time. Luckily, I get an hour for lunch and work 5 minutes from a beach board walk and walking track. This week I have been walking the track but next week will hit the board walk again. The track gets a little boring. ha ha ha

    1372 days ago
  • COWGRLKT
    Great job. I don't know if it would work for you, but I'm a working mom too and I have pretty good luck working out in the early morning before work or mom duty calls.

    emoticon emoticon
    1372 days ago
  • SBURDEN
    Great for you. Small steps is what it takes. Congrats on your loss!
    1372 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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