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Results, Finally!

Friday, March 08, 2013

I have been exercising regularly for about 9 months now.

Over time, I have seen my stamina improve, though lately it's been more noticeable. I can jump higher in step class and hold planks for longer periods of time. I'm pretty sure that my posture is improving, too.

My measurements, when I remember to take them, haven't changed very much, however. Today when I did my measurements, there were actual RESULTS! I lost 0.6 pounds since last month (down 3 overall since January) and waist and thigh measurements are down, too. Until today, no measurements moved a single inch since I started tracking! Lately I had noticed my pants were fitting a little better, so actually seeing the numbers go down is a great motivator!


Member Comments About This Blog Post:
DISCIPLINE_DOES 3/8/2013 12:48PM

    emoticon emoticon
Such a great feeling!

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ALEXISMSW 3/8/2013 9:40AM

    Way to go! emoticon

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AMYD726 3/8/2013 8:38AM

  Woo hoo, great job! emoticon

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REDQT2 3/8/2013 8:29AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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