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    JOYFULSPIRIT920   77,741
60,000-79,999 SparkPoints

Healthy Habits

Friday, March 08, 2013

emoticon I will stop eating for no reason at all and THINK about what my body needs
emoticon I will stop beating myself up every time I look into the mirror
emoticon emoticon I will reward myself with healthy food emoticon
emoticon I will commit to this lifestyle change and I will actually start making the changes emoticon
emoticon I will GET UP OFF the couch and MOVE emoticon
emoticon I will make time not excuses emoticon emoticon
emoticon I will set goals, reach them and then do it all again!

Member Comments About This Blog Post:
BRIDGIEEE 3/8/2013 10:31PM

    You can do it! I have faith in you!

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TRAVELLER3 3/8/2013 8:31PM

    Oh Yah! emoticon

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DIANNEMT 3/8/2013 7:35PM


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ANNIE1114 3/8/2013 4:24PM

    emoticon emoticon emoticon

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DONNABRIGHT 3/8/2013 11:25AM


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GOGETUMX2 3/8/2013 11:01AM

    I will make time not excuses

I will set goals, reach them and then do it all again!

LOve it!!!!

We can do it. One step @ a time. One day @ a time.


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MSKRIS7 3/8/2013 10:03AM


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VISUALLYRICS 3/8/2013 9:26AM

    emoticon emoticon together!! emoticon

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CAROLLEE57 3/8/2013 8:34AM

    Yes! I love your attitude and mind set emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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