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JOYFULSPIRIT920
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Healthy Habits

Friday, March 08, 2013

emoticon I will stop eating for no reason at all and THINK about what my body needs
emoticon I will stop beating myself up every time I look into the mirror
emoticon emoticon I will reward myself with healthy food emoticon
emoticon I will commit to this lifestyle change and I will actually start making the changes emoticon
emoticon I will GET UP OFF the couch and MOVE emoticon
emoticon I will make time not excuses emoticon emoticon
emoticon I will set goals, reach them and then do it all again!
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