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    KELL724   19,055
15,000-19,999 SparkPoints

A step in the right direction

Friday, March 08, 2013

Well yesterday was a mini break thru for me, after a hard day at work (they have all been that way lately) I was stopping by fast food places on my way home, one of my fave's was Micky D's Angus Bacon Cheeseburger meal, had such a craving for that, but I was listening to music and a song came on that I used to listen to when I was 42, in shape and looking good and I remembered that feeling and I ended up driving by. When I got home I took my baby girl Asha out for a walk, not a real big one but thats ok and then ate good and stayed within my calories for the first time in a long time so I am celebrating...Happy Friday:-)

Member Comments About This Blog Post:
FAVALL 3/9/2013 2:58PM

    That action is exactly how we win this battle and change our lifestyles for the better choice of health.

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MRS_CIESIOLKA 3/9/2013 7:00AM

    emoticon emoticon

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NEVERGIVEUP57 3/9/2013 5:37AM

    Definitely a good decision. I think you deserve a present to yourself!! Maybe some flowers emoticon

Or a nice juicy turkey burger :) emoticon

Comment edited on: 3/9/2013 5:37:49 AM

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    WOO-HOOO, you did it!!!! You made a great choice today, and its going to be the first of MANY!! I have a feeling that this year you are going to do wonderful things! Prepare to amaze yourself.

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    I love stories with happy endings like this one as I tend to listen too often to the call of the fast food sirens.

Comment edited on: 3/8/2013 10:42:57 AM

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WOUBBIE 3/8/2013 10:25AM

    Good for you!

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BUSYGRANNY5 3/8/2013 7:54AM

    Keep on keeping on!!!

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ELLENIRENE 3/8/2013 6:48AM


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MYBULLDOGS 3/8/2013 6:34AM


i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year


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BLUENOSE63 3/8/2013 6:31AM

  Keep working those thoughts as that will take you very far on your journey.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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